Bamboo Weighted Blankets With Glass Beads The Benefits
Bamboo weighted blankets with glass beads have recently gained popularity as a natural alternative to traditional weighted blankets that are filled with plastic beads or poly pellets. These blankets are designed to provide a sense of comfort and security through the use of gentle, evenly distributed pressure. In this article, we’ll explore the benefits of bamboo weighted blankets with glass beads, how they work, and how to choose the right one for you.
First, let’s delve into the benefits of using a bamboo weighted blanket with glass beads. These blankets are eco-friendly and sustainable, as bamboo is a fast-growing and renewable resource. Bamboo is also naturally hypoallergenic and antimicrobial, making it a great choice for people with allergies or sensitivities.
In addition to the environmental and health benefits, bamboo weighted blankets with glass beads are also highly effective at providing the calming effects of deep pressure therapy. Deep pressure therapy is a type of therapy that uses gentle, constant pressure to stimulate the production of feel-good hormones like serotonin and dopamine. This can help to improve mood, reduce anxiety and stress, and promote better sleep.
How Do The Weighted Bamboo Blankets Work?
But how do these blankets work? The weight in a bamboo weighted blanket is evenly distributed through the use of small glass beads, which are sewn into pockets throughout the blanket. The weight of the beads provides the gentle, constant pressure that is necessary for deep pressure therapy to be effective.
When choosing a bamboo weighted blanket with glass beads, it’s important to consider a few key factors. First, consider the weight of the blanket. Weighted blankets should be 10% of your body weight, plus a pound or two. So if you weigh 150 pounds, you should look for a blanket that is around 16-17 pounds.
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Next, consider the size of the blanket. Weighted blankets should cover your body from the chest down to your feet when you’re lying in bed, so it’s important to choose a size that is appropriate for your bed and your body.
Finally, consider the material of the blanket. Bamboo weighted blankets with glass beads are a great choice for those who are looking for a natural, hypoallergenic option. However, some people may prefer a blanket made from a different material, such as cotton or fleece.
It’s also worth noting that weighted blankets should not be used by children under the age of 3, and adults should use caution when using a weighted blanket for the first time. It’s important to start with a lighter weight and gradually increase the weight as you become more comfortable with the blanket.
In conclusion, bamboo weighted blankets with glass beads are a sustainable, eco-friendly, and effective option for those looking to experience the benefits of deep pressure therapy. By considering the weight, size, and material of the blanket, you can find the perfect bamboo weighted blanket with glass beads to suit your needs and preferences.